I had every intention of doing a weekly workout log entry blog post but somehow it’s been two weeks and I have not yet caught myself up to date. Luckily I have at least been sort of jotting it down on some paper somewhere! I think it will be important for me to at least track what I do manage to get in running-wise especially since I am not following any training plan to at least be able to track week-to-week. Plus, then when everything totally bombs for me, I will be able to look back and remind myself why 
So to catch myself up to date, here are my entries from the past 2+ weeks:
8/13: Physique 57 + upper body weight DVD
8/14: 2 mi run + 15 min total body weights
8/15: 2 mi run + Physique 57
8/16: 2 mi run + Ripped in 30
8/17: Rest
8/18: 4.5 miles + quick upper body circuit (pushups, bicep curls, tricep dips 12reps X 3 circuits)
8/19: 12 mile bike ride + 300-400m swim + Yoga DVD
8/20: 3 mi run + 15 min upper body DVD
8/21: 2 mi run? + Ripped in 30 ( I either walked or ran this morning… for the life of me can’t recall for sure which!)
8/22: 3 mi run
8/23: Walks + Yoga
8/24: 2 mi run
8/25: 10 mi bike ride + 40 min weights
8/26: 30 day shred + 30 min Thigh and Seat Physique 57
Overall, I have not been hitting anything super hard lately. I’ve been trying to get back to feeling normal and exercising less has been feeling better for me and my leg issue so I’ve been sticking with that for the time being. Also, I’ve had too many after work events lately, it’s been messing with my routine 
One quick note on swimming, man, it made my shoulders/body so tired and sore for DAYS! Crazy how something new on the exercise front really manages to send your muscles for a loop! I’m hoping to get a swim in 1x ever 2 weeks or so once I decide which gym to join!
Hopefully these next few weeks I can up the ante on running and biking. I have my 36 mile bike ride in 2 weeks and then a half marathon walk/run in 4! Time is sure flying and I would like to at least attempt to finish these things, even if I come in last place
Gah, seeing your workout schedule always makes me feel like a slack! I need to be better about changing up my workouts. :-S Good luck with the swimming! I’ve gone to the pool a few times with JP and always feel like I want to die! Such a hard workout.
I nominated you for the Liebster Blog Award! Check it out here… !
http://runningthroughredlights.com/2012/08/28/liebster-blog-award/
Just thanked you on your blog but thanks again for the nom!! And yes, swimming makes me feel very much like death or that death is very imminent be it drowning, passing out, etc
Open water swimming pretty much gives me nightmares! And your running mileage makes me feel like a slacker so we are even 
Fox Cities is WAY too close considering my current PDR in the past months is 4.5 miles – ha!
I really like that quote! I remind myself when it gets hard that I can slow down. Slowing down is better than stopping all together.*
Yes, so true! And sometimes, that’s all ya need to recharge and keep moving!