FitStreak is still going strong in this house! I’m on day 22 of the streak and still loving it. My last week of workouts looks like this:
Monday: 30 minute walk
Tuesday: 2 mile run + Upper body weights
Wednesday: Walk(s)
Thursday: Physique 57 + 2 mile run
Friday: Long Bike ride + Physique 57
Saturday: 5k run + 30 day shred, Level 2
Sunday: 17 mile bike ride + 15 minutes upper body weight DVD
Also, every day of August has been complete with walking at least 10,000 random steps and doing a #plankaday. I made it to a 2:00 plank the other day but it was so hard… I need to keep working at this until that’s not such a struggle to hold. Who knew 2:00 could feel like forever!
I’ll likely try to keep runs short and slow again this week to max my healing potential before marathon training starts again! I do have a 5k next weekend and only time will tell if I actually “race” this (comical for me to use that term, really…) or just walk/run it. Either way, it should be runfun and is for a good cause. I was hoping I could bring The Dog but was told no… Something about no animals allowed on school property
Only one more week of the official streak but I have grand plans to keep this going a little longer at least. Even when I need a rest day, it’s still not hard to get in a slow walk for 20 minutes or a little yoga/stretching that counts towards the streak.
Hope everyone had a good weekend. I really hate Monday’s but at least it’s only 5 more days until the next weekend…
What’s one workout you did last week that really challenged you?
Sounds like you are on a roll with your workouts!*
Hopefully I can keep it up!!
Looks like you had another awesome week of Streaking! A 2:00 plank?!? Are you kidding me?!? I’m so jealous right now!
And I just checked out the link for that 5K–really wish I wasn’t working on Saturday or I would have signed up to join you! Good luck, girl! You’re going to do awesome!
Yes, it is so nice to be feeling back to my old self! And yup! That totally happened and it hurt – ha! It was actually kind of an accident in that I thought I was starting a stopwatch app but instead started a 2:00 timer app – there was no way I could quit!
And boo for working! We should see if there is anything in Mani or near there that we could meet up and do that is not quite as taxing as the half marathon… like a 5k or something
If you are around on Thanksgiving, I know they have the Turkey Trot! I’ll be doing that in either Fond dul Lac or Manitowoc so… but there must be some other little 5k we could do too if you wanted that’s not on a holiday. I am always up for another race!
We’ll be out of town for Thanksgiving this year.
But we’ll definitely find a race to do, hopefully before Fox Cities! I’ll be on the lookout!