So a looooong time ago I participated in What I Ate Wednesday which is a blog party hosted by Jen over at Peas and Crayons (such a fun idea!) and then somehow just totally fell off the wagon of joining this party…oops! Well, after having fun looking back at my one post and Sister’s dozen or so posts, we both decided to get back with it! Since weekday eatings are very boring around here, I decided to show everyone who cares what I ate the day of my long run this past weekend! My appetite is always kind of off after running longer distances but today ended up being pretty good in the end I think!
Morning: Started with a cup or two of coffee (unpictured) and some rice cakes with peanut butter and jelly.
On my Run: One Clif Chocolate shot and One Mocha Clif shot
Post Run: Protein pancake, TONS of peanut butter, cup of cocoa with a huge marshmallow and an EmergenC.
Lunch: PF Changs Take Out. This is a recycled picture from another time we got take out but it was the same items, Singapore Street Noodles and Pork Fried Rice (plus a Ginger Chicken and Broccoli). I think I could have eaten all three meals but I somehow refrained 
Lunch was followed by the making of the World’s Best Chocolate Chip Cookies. Some cookie dough AND baked cookies were consumed…
Afternoon snack: Luna Protein bar (Cherry Almond flavor) and some Popcorn! Salt and protein are my two favorite post run items for sure!
Dinner: Vegetable Rice Soup (with white corn tortilla chip crumbles), Grilled Cheese Sandwich, extra piece of string cheese and two clementines.
Dessert: Two more of those delicious cookies!
Like I said at the beginning, my appetite is really not as high as it should be after long runs so you can bet I made up for that fact on Sunday Also, next week I’ll work on trying to take pictures with better backgrounds 
Happy Wednesday, Everyone.
I purchased one of those cliff chocolate shots, planned on using it last Sunday, but didn’t want to take it while on a treadmill… how are they?
cheers
I really, really like them! They taste like brownies or frosting or something equally delicious! You’ll have to let me know what you think!
great WIAW! I had almost forgotten about protein pancakes. It’s been a while, but now i’m craving them!
Oh man, I love them!!
mmm I could go for some veggie and rice soup right now!!!! so comforting! =)
Oh and this kind was so good! I just bought some more at the store